WHAT are we going to do?
HOW can family counseling help us?
Did you know that in a family of 4 you are managing approximately 11 relationship dynamics?!
Is your family going through a rough patch?
Exhausted by tension at home, constantly managing conflict instead of enjoying conversation?
Are you tired of seeing yourself repeat the same unhealthy coping strategies and conflicts you experienced growing up?
Healing the Legacy: Family and Adolescent Counseling
Trauma-Informed Support for Every Generation
At Counseling SDC, we believe healing the family legacy means supporting every member, from the children who are struggling to find their place to the parents striving to reconnect. Our family counseling services are specialized, targeting the intersection of trauma, identity, and complex family relationships.
We help families move past cycles of disconnection and conflict to build a secure, supportive environment where every member can thrive.
Our Specialized Focus
We do not offer generic family counseling. Our services are anchored in specific expertise designed for high-stress family dynamics:
Trauma-Informed Support for ages 5-18
Navigating identity, peer pressure, and high-stakes family expectations can be overwhelming. We provide specialized support for teen girls dealing with anxiety, self-esteem issues, identity confusion, and the impact of systemic stress. Our approach utilizes attachment-based therapy and trauma processing (like EMDR) to foster self-compassion and resilience.
Addressing Intersectional and Multicultural Identity
As clinicians with backgrounds in multicultural and mixed-race family systems, we provide a culturally fluent space for families navigating racial trauma, identity confusion, and complex cultural expectations. We help children, teens, and parents understand how systemic stress impacts their communication and bond.