Mental Health Counseling

Are you feeling overwhelmed by racing thoughts, unexplainable sadness, or a general sense of unease?

Do you struggle with big emotions, overwhelming hopelessness or a sense of loneliness?

Have you ever struggled to relate to others, have social anxiety or lack of confidence?

Many people experience these challenges, and therapy can provide the tools and support you need to navigate them.

At Counseling SDC, we believe in creating a safe and understanding space where you can explore your thoughts and feelings without judgment. Whether you've tried therapy before or this is your first step, we're here to help.

We offer a variety of therapeutic approaches, including EMDR, to address a wide range of concerns. Our focus is on building a strong therapeutic relationship, where you feel heard, validated, and empowered.

There's no commitment to long-term therapy. Your journey is yours, and we're here to support you every step of the way.

Let's work together to create a life you love.

At Counseling SDC we offer an expert psychodynamic approach to meet your individual needs. Flexible treatment options and tailored therapy. Fit your scheduling and lifestyle needs.