1. Common Diagnoses: Anxiety Disorders (Generalized Anxiety Disorder, Social Anxiety Disorder, Panic Disorder) Depression Trauma & PTSD Bipolar Disorder Eating Disorders (Anorexia, Bulimia, Binge Eating Disorder) ADHD (Attention-Deficit/Hyperactivity Disorder) OCD (Obsessive-Compulsive Disorder) Substance Use Disorders Personality Disorders (Borderline Personality Disorder, Narcissistic Personality Disorder) 2. Common...
How does EMDR work? EMDR therapy is an integrative psychotherapy method that uses a technique called bilateral stimulation to repeatedly activate opposite sides of the brain. Therapists often use eye movements to facilitate bilateral stimulation. These eye movements mimic the period of sleep referred to...
Counseling SDC offers a multifaceted approach to address relational dynamics, attachment wounds, reunification needs and marital discord. Relational Life Therapy (RLT) is an approach developed by Terrence Real that defines relationship dysfunction as a failure of mutual accountability, assertiveness, and self-esteem regulation. RLT is an...
Counseling SDC offers a multifaceted approach to address anxiety, depression, mixed emotions, and trauma. Dialectical Behavior Therapy (DBT) , a cornerstone of treatment, focuses on building skills to manage intense emotions, improve interpersonal relationships, and increase mindfulness. This structured approach equips individuals with practical tools...