Counseling SDC offers a multifaceted approach to address relational dynamics, attachment wounds, reunification needs and marital discord. Relational Life Therapy (RLT) is an approach developed by Terrence Real that defines relationship dysfunction as a failure of mutual accountability, assertiveness, and self-esteem regulation. RLT is an...
Counseling SDC offers a multifaceted approach to address anxiety, depression, mixed emotions, and trauma. Dialectical Behavior Therapy (DBT) , a cornerstone of treatment, focuses on building skills to manage intense emotions, improve interpersonal relationships, and increase mindfulness. This structured approach equips individuals with practical tools...
Should I stay or go? If you or your spouse are considering divorce but are not completely sure that’s the best path, you are in a tough spot. And Discernment Counseling is designed for you. It’s a chance to slowdown, take a breath, and look...
Going through a separation and feel out of control? Want to do things civilly and control the divorce process? Are you and your partner ready to divorce and move on in the healthiest way possible? Collaborative Divorce is an out of court legal process. A...