Not every therapist does this. Some do this a lot and some not at all. It is very revealing and some might even say intimate. Performing or assigning assessments that is. Whether the therapist does it with you in session or asks you to take…
The therapist is probably going to ask a few questions! If you do not like to have people know your business or feel uncomfortable having questions asked of you. That is fine! This will be the beginning of your progress toward wellness. Typically, the first…
Dive into Counseling … That is a lot easier said than done. Of course, most people tepidly point a pinky toe into counseling trying to get a feel. Maybe they never get to the part about making the appointment. Maybe they schedule the appointment…